Updates
How Does Mindfulness Impact How You Manage Your Money?
Yoga people don’t focus on material things.
Practitioners live in the present moment and don’t need to worry about the future.
People who practice mindfulness are content and unconcerned with money.
At least those are the myths. But is there a connection betw…
Yoga for Beginners: The Ultimate Guide to Starting Your Practice
We get it: Yoga can be intimidating. Between the gravity-defying poses and the overwhelming number of class options, it’s easy to think yoga is just for a certain type of person. Truth is, yoga is for everyone and you don’t need elaborate props or gymnast-level fl…
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